Foods That Give You More Energy

Throughout the workday, it is common to start feeling drowsy, sluggish, and out of it. We have all been there — trying to keep our eyes open while staring blankly at our computer screens. Unfortunately, this is even common after a great night of sleep. Even if you get the full eight hours and wake… read more

Caring for National Parks and Why It’s Important

During the longest government shutdown in US history, national parks were left open with little or no staff. The national parks around our beautiful country are extremely special to many. However, during the shutdown, many parks were treated poorly. Trash was left in overflowing trash cans, graffiti-covered rocks, and people blazed their own trails on… read more

The Importance of Self-Care

Self-care has been one thing that we all have been hearing a ton about in recent years. With the help of social media, people have started to share their methods of self-care and take the entire movement more seriously. Believe it or not, self-care started way before 2016 and was focused on race, gender, and… read more

All About Tea

At the start of a new year, many people aim to be healthier. The cold month of January sees more gym memberships, diets, and life changes than any other month. One healthy habit you can add to the new year is drinking hot tea! By the way, did you know that January is National Hot… read more

The History of Self-Care

The term “self-care” has been making its way around social media, the news, the internet, and daily conversations. When people think about self-care, they think about rest and relaxation, taking time to do an activity they enjoy, and clearing the mind of stress. But there is so much more to self-care. The history of self-care… read more

Tips For Positive Mental Wellness

As January 1st rolls around, the new year begins and so does the chance to “start again” and make positive changes in your life. While changes can be made anytime throughout the year, people make New Year’s resolutions to help motivate them to make these positive changes. What better time to change your life than… read more

How to Make Better New Year’s Resolutions

For many people, the beginning of the new year is the time for starting fresh. While we can make positive life changes at any point throughout the year, this is when most people decide to finally make those changes. Maybe it is the simple fact that it is the start of something new that makes… read more

About Global Family Day

Many of us know January 1st as New Year’s Day. This is a day when the resolutions go into effect and we get to start fresh. This is the time of year when everyone makes their big plans for the future and how they are going to better themselves during the year. There is a… read more

About Human Rights Day

There are several days of the year that are considered to hold a certain level of importance. Days that spread environmental awareness, World Humanitarian Day, and other days, many of which we have covered in previous blogs, can make a difference in this world. However, there is one day that we can all benefit from… read more

How To Properly Recycle: Part Two

Welcome to part two of our blog about how to properly recycle the different items you use daily! In part one, we talked about how recycling regulations and laws differ from state to state. We also covered the first of our recyclable materials — glass! Don’t worry, we were just getting warmed up. In this… read more